Canada

Seasons Psychotherapy

In this small group, of no more than 5 participants, we will use writing as a tool for healing in a safe and supportive virtual community space.  Using writing prompts (such as poetry, prose, lyric, and imagery) drawn from various artists  I will guide you gently and lovingly into your own inner world of emotion, inquiry, memory, and imagination to build relationship with your voice and connect with it as your guide. We will write together in the spirit of Pat Schneider, Julia Cameron, Natalie Goldberg, Anne Lamott,and Elizabeth Gilbert to find our voices, explore what limits them, create inner-safety for their emergence, and give each other courage through community to build acceptance and alignment within.  No previous writing experience is necessary.  We are all writers and story-tellers by virtue of our humanity.  The focus will be on safety, privacy, and self-direction so that you can move at a pace that feels comfortable for you.  This group begins seasonally and meets on Mondays from 7:45-8:45pm.  Please email allisonsebastiantherapy@gmail.com for inquiries and registration.

Therapeutic Writing Group: Reclaiming Your Voice

info

Duration

Practitioner

Allison Sebastian

Location

Seasons Psychotherapy